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Living your Life with Gratitude 

Gratitude is the feeling of happiness that comes from appreciation and can really help to heal the human body. Gratitude is a state of mind and is strongly linked to mental health and satisfaction in life. People that live their lives with gratitude experience more love, joy, happiness, enthusiasm and a greater degree of health and wellbeing. By experiencing gratitude in your everyday life, this will help you cope better with stress, recover more quickly from illnesses and enjoy a more fulfilling life. 

You will attract more in your life with whatever you are grateful for. We can be grateful for so many things in life...having our senses, being able to breathe, to see, to hear, to smell, to taste, to touch...having a meal, feeling a kiss against your lips, the loving feeling of a warm hug, the sunset! Feelings of gratitude will bring positive emotions into your life, giving you a more positive attitude which will ensure more positive experiences are attracted into your life. 

Start a Gratitude Journal

  • Write down 5 each morning you are grateful for in your life. This will help you to remain consciously positive throughout your day.

  • Write down 5 things each evening you are grateful for in your life. This will uplift you whilst you are sleeping deep into your subconscious level.

  • At the end of each week or each month, pick your gratitude journal up and read the previous entries and really feel the love and appreciation coming through from these words. Close your eyes and connect to the feelings of gratitude and this will really help to uplift your mood and spirit.

  • Start attracting all your heart's desires and live the life of your dreams! You really can do it...feel the Power and take action today!

    Get your FREE GRATITUDE eBook giving you 7 daily gratitude exercises to help uplift your vibe and positivity each and everyday.

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